
~Benefits of Vibrational Sound Therapy~
Reduce stress & anxiety significantly
Improve circulation & increase blood flow
Promote stillness, happiness & sense of wellness
Heightens perceptions & sensations in the body
Profound relaxation & pain relief
Entrains the brain
Increase mental & emotional clarity
Increases balance within
Boosts creativity and deepens meditation
Releases blocked emotions
Support & stimulate immune system
Improves sleep & quiets the mind
~LINKS~
Click here for more information on VST:
https://www.vibrationalsoundassociation.com/what-happens-during-a-vst-session/
Click here for SAGE pub journal article on sound healing:
https://journals.sagepub.com/doi/pdf/10.1177/2156587216668109
Click here for more information on CranioSacral Therapy:
https://www.upledger.com/therapies/faq.php
Click here for more information on Traditional Cupping Therapy:
https://www.cuppingtherapy.org/pages/faqs.html
Click here for more information on The Perrin Technique:
https://theperrintechnique.com/