Benefits & Links

~Benefits of Vibrational Sound Therapy~

Reduce stress & anxiety significantly

Improve circulation & increase blood flow

Promote stillness, happiness & sense of wellness

Heightens perceptions & sensations in the body

Profound relaxation & pain relief

Entrains the brain

Increase mental & emotional clarity

Increases balance within

Boosts creativity and deepens meditation

Releases blocked emotions

Support & stimulate immune system

Improves sleep & quiets the mind


~LINKS~

Click here for more information on VST:
https://www.vibrationalsoundassociation.com/what-happens-during-a-vst-session/

Click here for SAGE pub journal article on sound healing:
https://journals.sagepub.com/doi/pdf/10.1177/2156587216668109

Click here for more information on CranioSacral Therapy:
https://www.upledger.com/therapies/faq.php

Click here for more information on Traditional Cupping Therapy:
https://www.cuppingtherapy.org/pages/faqs.html

Click here for more information on The Perrin Technique:
https://theperrintechnique.com/